Yami Gautam Disclose Her Fitness Secret

Bollywood actress Yami Gautam is known for her fitness, as she is fitness freak she like doing yoga and jogging to keep her body fit and fine.

While interacting with media during promotional event, Yami disclosed secret of her fitness according to her she do regular yoga and jogging, apart from this she follows strict diet regime. She further add she has found new way of keeping her fit in a unique way of fun and fitness.

She further said she has selected Zumba fitness regime which give you fun and fitness, she further said she is also advising her friends to do Zumba which is an absolute way of fun and fitness, Zumba is kind of aerobic which is done by dancing on a music beat, the best thing about Zumba is that it helps in releasing stress and keeps one stay happy. While doing Zumba one stays smiling throughout the session which is good regime for ones fitness and plus point for healthy life.