Rakul Preet Singh Talking About Yoga Nidra

South turned Bollywood actress Rakul Preet Singh who is known for fitness, recently revealed that Yoga Nidra is best for people who are on covid-19 recovery mode.

Recently actress took social platform and shared one image with caption “No! I am not sleeping off! This is how I relax post workout, with a session of Yoga Nidra, as suggested by my wellness expert @munmun.ganeriwal. If the pandemic anxiety is making you sleepless, stressed or if you are recovering post COVID, she suggests giving Yoga nidra a shot. And I cannot agree more! #everydaypostworkout.”

Well we hope what actress reveled might be beneficial.

Well if we talk about Rakul she is fitness freak.