Shilpa Shetty gives a much needed motivation to start the week

At his time when the entire nation is fighting the deadly coronavirus, Shilpa Shetty Kundra has reminded the netizens that they needed to be gentle towards themselves, taking to her Twitter handle on Monday she wrote, “To be able to stay united and help each other, we need to be gentle with ourselves. Prioritise what needs and deserves your attention before everything else. Please don’t neglect your health, your food, your sleep, or even your water intake.”

Continuing, she wrote, “When you feel everything around you is overwhelming; straighten your back, release your tongue hitting the roof of your mouth, and loosen your shoulders. Close your eyes and take a few deep breaths. You can ensure everyone around you is okay only when you are okay. #MondayMotivation.”

Shilpa was last seen 2007 released film Apne. Now after a gap of over a decade, she will be seen in the films Nikamma and Hungama2 soon.